In 100 g (Grams) of Puddings, vanilla, dry mix, instant, prepared with whole milk there is 197 mg of Phosphorus, P.

cup package yield (2 cups) grams (g) kilograms (kg) 100 grams (g) ounce pound

Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk are listed below.

Water	73.5 g	73.5	g
Energy (calorie)	114 kcal	114	kcal
Energy (joule)	477 kJ	477	kJ
Protein	2.7 g	2.7	g
Total lipid (fat)	2.9 g	2.9	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	19.7 g	19.7	g
Fiber, total dietary	0 g	0	g
Sugars, total	18.03 g	18.03	g
Calcium, Ca	101 mg	101	mg
Iron, Fe	0.07 mg	0.07	mg
Magnesium, Mg	12 mg	12	mg
Phosphorus, P	197 mg	197	mg
Potassium, K	128 mg	128	mg
Sodium, Na	286 mg	286	mg
Zinc, Zn	0.33 mg	0.33	mg
Copper, Cu	0.024 mg	0.024	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	1.6 µg	1.6	µg
Fluoride, F	22 µg	22	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.033 mg	0.033	mg
Riboflavin	0.136 mg	0.136	mg
Niacin	0.074 mg	0.074	mg
Pantothenic acid	0.262 mg	0.262	mg
Vitamin B-6	0.036 mg	0.036	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.3 µg	0.3	µg
Vitamin A, RAE	25 µg	25	µg
Retinol	23 µg	23	µg
Carotene, beta	18 µg	18	µg
Vitamin A, IU	105 IU	105	IU
Fatty acids, total saturated	1.74 g	1.74	g
4:0 butanoic, butyric fatty acid	0.09 g	0.09	g
6:0 hexanoic, caproic fatty acid	0.05 g	0.05	g
8:0 octanoic, caprylic fatty acid	0.03 g	0.03	g
10:0 decanoic, capric fatty acid	0.07 g	0.07	g
12:0 dodecanoic, lauric fatty acid	0.08 g	0.08	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.29 g	0.29	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
18:0 octadecanoic, stearic fatty acid	0.36 g	0.36	g
Fatty acids, total monounsaturated	0.84 g	0.84	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.07 g	0.07	g
18:1 undifferentiated	0.78 g	0.78	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.15 g	0.15	g
18:2 undifferentiated	0.1 g	0.1	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	11 mg	11	mg
Phytosterols	0 mg	0	mg
Tryptophan	0.036 g	0.036	g
Threonine	0.117 g	0.117	g
Isoleucine	0.158 g	0.158	g
Leucine	0.255 g	0.255	g
Lysine	0.207 g	0.207	g
Methionine	0.065 g	0.065	g
Cystine	0.024 g	0.024	g
Phenylalanine	0.126 g	0.126	g
Tyrosine	0.126 g	0.126	g
Valine	0.174 g	0.174	g
Arginine	0.094 g	0.094	g
Histidine	0.071 g	0.071	g
Alanine	0.09 g	0.09	g
Aspartic acid	0.198 g	0.198	g
Glutamic acid	0.545 g	0.545	g
Glycine	0.055 g	0.055	g
Proline	0.252 g	0.252	g
Serine	0.141 g	0.141	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk